10 Foods to UP your Iron
You’re going to be a mom and that’s amazing! Your body needs a steady amount of iron and vitamins to carry oxygen everywhere it’s needed because women get anemic when pregnant because they don’t get enough of these nutrients. It’s normal to have a bit of anemia in pregnancy since there’s more blood in your […]
Navigating Anemia in Pregnancy: Staying Strong for Two
Every mom-to-be wishes for a healthy journey for both herself and her baby. With the exciting waves of anticipation and baby kicks come some challenges, and anemia might be one of them. The good news is, with the right knowledge and care, you can navigate this. Your body needs iron to create hemoglobin, which is […]
