7 Vitamin Myths: Separating Fact from Fiction

Do you ever wonder if everything you hear about vitamins is true? There’s a lot of “fake news” out there. Let’s debunk some common vitamin myths and get to the facts. 1. Myth: I don’t need to tell my doctor if I’m taking vitamins. Fact: Vitamins can interact with other drugs, so you need […]
Feeling Low? You May Need a Supplement or Multivitamin

Ever feel sluggish even although you’re getting enough rest and exercise? You might be experiencing a nutrient deficiency. While a balanced diet is the best source of nutrients, it’s not always possible to eat perfectly every day. This is when multivitamins can help fill the gaps. What’s in a Multivitamin? Multivitamins are packed with vitamins […]