Getting to Grips with Performance Anxiety

Many men believe erectile difficulties come only from physical problems, but the mind plays a major role too. Performance anxiety happens when a man feels pressure to “perform,” and that pressure creates stress that interrupts the natural process of arousal. It can happen at any age and to any man. How performance anxiety develops Performance […]
Healthy Prostate, Healthy Sex

Most men know they have a prostate, but not many understand how strongly it is linked to sexual function. The prostate is a small gland below the bladder, but it plays a big role in ejaculation, pleasure, and overall sexual performance. Understanding the prostate can help you recognise early changes and seek support sooner. The […]