Decoding The Mucus Rainbow

Let’s be honest, no one really talks about it, but we’ve all checked the colour of our mucus at some point. Clear, white, yellow, green and sometimes even darker shades. So, what do these different colours mean? Clear Mucus 1,3 Clear mucus is usually a sign that everything is normal. Your body produces mucus every […]
8 Important Wet Cough Facts

When dust, smoke, germs or pollution enter your airways, your body doesn’t just sit back and do nothing. It reacts. One of the main ways it protects you is by coughing. If mucus (phlegm) comes up when you cough, that’s called a wet cough (or productive cough). If nothing comes up and your throat just […]