December, 2021

The top five natural extracts for soothing sore throats Nature’s larder is full of potent plants, herbs and spices that pack a

November, 2021

Shortness of breath? “I am just unfit”. Neck pain? “It’s just bad posture”. Swollen ankles? “It’s the severe heat”. Fatigued? “It’s

October, 2021

Symptoms of a sore throat can include scratchiness, rawness, tenderness, dryness, and redness. Depending on the cause of your sore throat,

October, 2021

The best essential oils for soothing sports strains You can boost the effectiveness of your post-workout rubs by using massage balms

October, 2021

Tight glutes. Throbbing hamstrings. Aching quads. Nagging shins. Sore back. You do not have to be a professional athlete to experience

September, 2021

Tight glutes. Throbbing hamstrings. Aching quads. Nagging shins. Sore back. You do not have to be a professional athlete to experience